Join & Unmute
Set a real-life goal, establish your 1–5 baseline and enter a welcoming room.
Become a Club Host Today at the Gym
Your next rep.
Your next real-life win.
Train for the conversation, relationship, meeting or stage that matters to you. Start with a goal, practice one skill and take it into real life.
Your personal practice planner
Choose a goal. Take a rep.
This open practice tool saves your profile and notes in this browser only. It does not create a paid membership or connect to a host’s member records.
CONNECT · GET A REP
A better introduction
In 30 seconds, introduce yourself using one detail that helps someone ask a real question. Try again with fewer facts and more personality.
First attempt. One useful cue. Second attempt.
Notice what changed. Use the skill in a real conversation this week.
0 reps recorded.
One connected member experience
More than attending.
A practice that follows you.
The Member Hub starts with “Today at the Gym”: train online, find your local room or get a rep. Connect and Pro give your practice a direction; your Communication Fitness Profile helps you see progress.
Build & Strengthen
Repeat skills, use feedback and choose the right dose of challenge.
Apply & Perform
Use the skill at home, at work or on stage. Capture evidence of change.
Contribute & Lead
Share wins, support a new member and explore deeper coaching or leadership.
Communication HealthCommunication FitnessCommunication Performance
The SpeakNess community code
Safe enough to enter.
Challenging enough to grow.
Respect the room
Listen fully. Make space for different experiences and confidence levels.
Coach the behavior
Offer one useful, observable cue. Support the second attempt.
Choose your dose
Prepare, shorten the rep or use a smaller audience when that helps you train.
Take it into life
Record the moment you used the skill, then bring the learning back.
The member model
Choose your room.
Keep building your range.
Local memberships include digital SpeakNess membership, so practice continues between sessions.
Your communication gym, wherever you are.
- Digital communication training and practice
- Voice, storytelling, confidence and influence
- Build a consistent practice between real-life moments
Connection, social confidence and communication for everyday life.
- Local Connect experiences and SpeakSocial
- Listening, introductions, stories and relationships
- Digital SpeakNess membership included
Public speaking, business communication and leadership in the room.
- Local Pro workouts and Scenario Labs
- Presentations, meetings, pitches and feedback
- Digital SpeakNess membership included
Train across both sides of your communication life.
- Both Connect and Pro pathways
- A connected personal and professional practice
- Digital SpeakNess membership included
$29 drop-in · $59 workshop
A practical first step before choosing a membership.
These are recommended member prices. Your local host confirms availability, calendar and final local pricing before enrollment. Local markets are forming; joining an interest list does not charge you.